Monday, February 14, 2011

Alternate excercise to walking up and down stairs?



Your Ad Here





Question by Jessica: Alternate excercise to walking up and down stairs?

I have a routine of exercising, but some of it includes going up and down the stairs, and I only do this when no one is at my house. Since I live with my family, I have to wait until they go out, but I want to do it everyday. Is there an alternate exercise that does the same thing? (not the treadmill)
Thanks!




Best answer:


Your Ad Here


Answer by Myron
id suggest just stepping up and then down off a box or something solid that is the same size as the stairs.great exercise and you can do it in the privacy of your own room.





Give your answer to this question below!

Your Ad Here


No comments:

Post a Comment