Alternate excercise to walking up and down stairs?
Question by Jessica: Alternate excercise to walking up and down stairs?
I have a routine of exercising, but some of it includes going up and down the stairs, and I only do this when no one is at my house. Since I live with my family, I have to wait until they go out, but I want to do it everyday. Is there an alternate exercise that does the same thing? (not the treadmill)
Thanks!
Best answer:
Answer by Myron
id suggest just stepping up and then down off a box or something solid that is the same size as the stairs.great exercise and you can do it in the privacy of your own room.
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