The Tao of Music: Sound Psychology

• ISBN13: 9781578630080
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Like millions of other people, when you're feeling "blue", you might listen to music to reflect your feelings, or to cheer you up. Dr. Ortiz has focuses on this basic impulse and created an effective, systematic way to deal with life's vagaries. He offers "Musical Menus" of carefully selected songs and melodies, reflective of specific emotional states that you can use to progress from identifying your pain to healing it. He provides creative exercises, koans (mediative questions), anecdotes, and case histories that reveal the transformative power of music. Dr. Ortiz uses behavioral, cognitive, and affective psychological techniques incorporated with toning, chanting, affirmations, and visualization to help you deal with issues such as chronic pain, lack of self-esteem, depression, anger and more. You can use music to change your life, and Dr. Ortiz shows you how!It is often said that music soothes the savage beast, but did you ever think that it could help with time management? What about improving communication? Although he makes no claims that The Tao of Music is a cure-all, John Oritz has tapped the power of music by combining it with established psychological techniques and Taoist ideas to create an innovative concept: your music collection can help you overcome the obstacles of everyday life, from pain to procrastination, relaxation to romance. The Tao of Music isn't just a catalog of New Age hits; Oritz knows his music and draws on genres as diverse as classical and country, giving you the latitude to design your own music therapy.









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